Friday, August 13, 2010

Jogging Tip 1

Caveat: I'm definitely not an expert, these are just things I've noticed.

#1 Find a good route

I love my jogging/walking/running route. I just can't do the whole running in a circle thing - or on a treadmil. I couldn't figure out why I was so resistant to running, and I think this is why. Now I really like my route, so pretty, and it makes it so much easier to be motivated to go.

More tips soon.
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